Can your childhood cause you to be codependent?

Boy, Looking, Fence, Chain Link, YoungIn order for somebody to have the ability to share their true-self, it’ll be essential for them to become an integrated human being. What this means is that their thoughts (thoughts), heart (emotions) and body (instincts) will normally work together.
During being this way, they’ll be in touch with their needs and they will have the ability to go about fulfilling them. There will be no reason for them to focus solely on other people’s needs and to do what they can to please them.
So, if they were asked if they would like to do something and they didn’t need to do it, there would be no need for them to say yes. The connection that they have with themselves will have allowed them to realise that they did not want to do something, and their internal strength will have enabled them to make this clear.
It won’t have mattered if a close friend or their partner had requested them, for example, as they won’t be interested in neglecting themselves. And, as this is how they are, they likely won’t expect others to neglect themselves either.
Once they become aware of something that they wish to achieve or experience, they may end up taking the first step. Their self-belief will play a part, as will their ability to listen to themselves.
They won’t require anybody to give them permission before they do anything or for somebody else to be there every step of the way. This doesn’t imply that they won’t need other peoples support; what it means is that they will have the ability to take their own initiative.
Being mindful of their needs and having the ability to fulfil them will allow them to lead a life that is deeply meaningful. This doesn’t imply that they will always be able to fulfil their needs or that they won’t have set backs, however.
When it comes to the people in their life, they will likely experience life in a similar way. In addition to being connected to themselves, They’ll do what they can to fulfil their needs, and this is going to show that they are also empowered human beings
Emotional Regulation
If their feelings ever escape control and they’re not able to handle them, there will be people in their life who they can reach out to. One is then going to have the ability to be with how they feel and they’ll feel comfortable enough to open up to others when this is not possible.
This will mean that one won’t be dependent on others and neither will they attempt to do everything by themselves – they will have embraced the fact they’re an interdependent human being. There’s the possibility that this is how they’ve been for as long as they can remember.
The Other Side
Experiencing life in this way could be seen as the ideal, and this is because you won’t have the tendency to neglect themselves. But while this is how some people will experience life, there are going to be plenty of others who experience life differently.
In this case, someone’s primary purpose will be to please other individuals. When it comes to their internal world, they will find it hard to feel centred and at peace, which is why they will need to make sure they don’t displease others.
Thus, in precisely the exact same manner that an unstable building will require scaffolding; they will need external stability to make up for their inner instability. Unlike the person above, they will find it hard to take care of their own emotions, and this is why they’ll be emotionally dependent upon others.
And, even if they’re aware of their true needs and feelings, it doesn’t mean that they will focus on their needs or show how they feel. To be able to please others, they will need to tune into their needs and feelings and to disregard their own.
Self-Abandonment This would result in them being overwhelmed by their feelings.
The trouble is that by doing everything they could do make sure other people don’t abandon them, they’re abandoning themselves. And the reason why they expect to be abandoned can be caused by how they feel worthless.
Primarily, they feel the need to conceal their needs and feelings, secondly, they are not able to handle their emotions, and thirdly, they feel unworthy. Yet, though this might be what is normal for them, it doesn’t indicate they were born this way.
The reason they are experiencing life this way is likely to be the result of what their early years were like. This might have been a time when their developmental demands weren’t met, with them being mistreated and/or neglected instead.
Through being treated this manner, they would have come to feel that there was something inherently wrong with them and it would have stopped them from being able to develop the capability to deal with their emotions. This may have also been a time when they had to take care of their caregivers needs.
Disconnecting from their true-self and generating a false-self would then have been something they had to do to survive. But while dismissing themselves allowed them to survive in this phase of their life it’s currently making them suffer.
If a person can relate to this, and they would like to change their life, it might be a great idea for them to reach out for external support. This is something which may be provided by the assistance of a therapist or a healer.

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